The 12 Aspects of Being define all possible factors that influence the State of Being. They enable us to easily identify everything that is detrimental and beneficial to our ability to practice meditation. The 12 Aspects of Being model provides a truly wholistic perspective and approach to attaining and maintaining all healing and growth. Therefore, being consciously aware of them supports everything in our individual and collective reality.
This wallchart provides examples of how each of The 12 Aspects of Being directly influences The Top-down and Bottom-up Practice of The 6 Facilitation Exercises, as well as how The Top-down and Bottom-up Practice of The 6 Facilitation Exercises can balance each of The 12 Aspects.
This wallchart is an essential tool for anyone wanting to explore the depths and subtleties of The Art of Adara Meditation, or seeking to support others in learning meditation or in their ability to heal and grow.

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CHART DETAILS:
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Weight: (approx.)
A2 - 100g
A1 - 195g
Dimensions: (approx. including laminate)
A2 - 610 mm x 430 mm
A1 - 860 mm x 615 mm